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by advisor

Some Myths in Gym

January 15, 2010 in all, physicalfitness, recomended by advisor

In this article Iwish to discuss about some myths which most of us accept to be true. Here are some of them. Read the rest of this entry →

by advisor

Avoid back pain…!!!

January 9, 2010 in all, physicalfitness, recomended by advisor

We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience slight pain in the back.

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