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rahul posted an update in the group Fitness & Bodybuilding: 1 month, 3 weeks ago · View
suggest me Deca cycle and how can it be taken??? its my first time so what should be done
my age is 22yrs and weight is 74kg height 176cms and i have been gyming since 3yrs… -
rahul posted an update in the group Professional Bodybuilding: 1 month, 3 weeks ago · View
suggest me Deca cycle and how can it be taken??? its my first time so what should be done
my age is 22yrs and weight is 74kg height 176cms and i have been gyming since 3yrs…
Here it is what you need: http://bodybuildingaz.com/forums/?wpforumaction=viewtopic&t=47.0
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rahul posted an update in the group Fitness & Bodybuilding: 2 months, 3 weeks ago · View
what is Stanazolol cycle??? can any1 guide me with it
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how can it be controlled and what is the overall cost behind it????
In reply to - rahul posted an update in the group Professional Bodybuilding: any side effect of Dynabol Steroid..??? Any steroid without side effect because i have heard once but forgot the name of steroid without side effect · View -
rahul posted an update in the group Professional Bodybuilding: 3 months, 2 weeks ago · View
any side effect of Dynabol Steroid..??? Any steroid without side effect because i have heard once but forgot the name of steroid without side effect
Every steroid has side effect, but it can be controlled.
how can it be controlled and what is the overall cost behind it????
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rahul posted an update in the group Fitness & Bodybuilding: 3 months, 2 weeks ago · View
any side effect of Dynabol Steroid..??? Any steroid without side effect because i have heard once but forgot the name of steroid without side effect
hey every steroid has side effects it just depends on the intensity of the side effect each steroid depending on the chemical compostion that is if is is an oral if it alklated if it is methylated then the more toxic it is lest keep it simple
test,deca,wrinstol-not very toxic in moderate quantities
trenbolone,boldenone,anavar-also not very toxic a little more than the ones above
d-bol anabol,anadrol-probably high in toxicity(not more than 8 weeks of use)
halotestin,metribolone- very toxic (not more than 3-4 weeks)
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i gym approx. 27days a month…how many times do i need massage 1 0r 2 time
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what is the importance of body massage????
It helps in recovery of your muscles and it also relax ur body and mind.
i gym approx. 27days a month…how many times do i need massage 1 0r 2 time
Minimum 2, but you can take it every alternate week.
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rahul and Jitender Yadav (Mr. India 2008-2009) are now friends 5 months ago · View
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rahul posted an update in the group How To Gain Muscle Mass Naturally: 5 months, 2 weeks ago · View
any Protein supplement which is available and is between Rs.2500-3000 for 5ls or more???? any indian made will also do if any???
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rahul joined the group How To Gain Muscle Mass Naturally 5 months, 2 weeks ago · View
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rahul posted an update in the group Professional Bodybuilding: 5 months, 2 weeks ago · View
any Protein supplement which is available and is between Rs.2500-3000 for 5ls or more???? any indian made will also do if any???
take on serious mass. its a weight gainer, it is good. it will cost u around 3200 for 12 lbs
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rahul posted an update in the group Professional Bodybuilding: 5 months, 2 weeks ago · View
what is monster milk??? is it useful
It’s a cyto sports’s protein supplement mostly used for gaining.
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rahul posted an update in the group Professional Bodybuilding: 6 months, 3 weeks ago · View
hi!! my age is 20 male weight 77kg, height 174cms…i hav been gyming for last 1.8yrs..i hav been a regular gymer but haven`t noticed except a few things like(fat loss from upper body)..my present bisep is 12”…i want to increase my bisep size to 15-16”!!!i have been following a diet plan which includes both fats and protein(pure veg)..pls suggest me what can be comsumed to increase the size of my bisep and other body parts…without much of protein powder as they cost too much(4scoops a day of whey Adds up to Rs.5000/-month)
You can take wight gainer and creatine. Both are cheap and you will get good results.
You can just add weight gainer in your diet, take your diet properly, eat 6 times a day.
over feeding gives u muscle , but first it gives u big belly and then a light muscle. so plan well.
Do you think eating 6 small meals is over feeding?
I totally agree with @Jitender, 6 meals will be perfect.
Its just been 1.8 Years. You still have time to Learn your body with your Diet and Workout Variations. Plan your Diet according to your Goal. Eating 6Meals at an interval of 3-4 hrs apart will be perfect.
Its not like Meals alone will help you OR Heavy Workout alone.! Have a good balance of your Diet & Workout. Dont look into a particular body part. Each and every muscle is important to be built to get an Even shape to your whole body.
Discuss a lot, Read a lot, Apply and Experience to Gain Results
Take time, Train Hard. Happy Lifting Bro. 
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rahul joined the group Professional Bodybuilding 6 months, 3 weeks ago · View
Its just been 1.8 Years. You still have time to Learn your body with your Diet and Workout Variations. Plan your Diet according to your Goal. Eating 6Meals at an interval of 3-4 hrs apart will be perfect.
Its not like Meals alone will help you OR Heavy Workout alone.! Have a good balance of your Diet & Workout. Dont look into a particular body part. Each and every muscle is important to be built to get an Even shape to your whole body.
Discuss a lot, Read a lot, Apply and Experience to Gain Results
Take time, Train Hard. Happy Lifting Bro.
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rahul posted an update in the group Fitness & Bodybuilding: 6 months, 3 weeks ago · View
veg protein intake????
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rahul joined the group Arnold Schwarzenegger Fan Club 6 months, 3 weeks ago · View
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DUDE TRY TO DO A TEST CYCLE TAKE TEST PROPIONATE OR SUSTANION IT WILL GIVE YOU GOOD RESULTS IF YOU DO WANT TO REMAIN LEAN THROW IN DECA
WEEK1-8 TEST (100-250 MG)
WEEK 4-8 DECA 100MG PER WEEK
SHOULD BE GOOD ALTHOUGH IF YOU DO WANT TO DO A STARTING CYCLE I WOULD HAVE GONE FOR D-BOL (6 WEEKS 3 TABS A DAY)SIMPLE AND EFFECTIVE YOU’LL BE HAPPY WITH THE RESULT THEN TAPER IT OF WITH TEST(100-200 MG FOR 3 WEEKS AFTER D-BOL)THEN CLOMIFENE CITRATE FOR A WEEK AND THEN CYCLE AFTER 8 WEEKS
GOOD LUCK
Is CLOMIFENE CITRATE for PCT? If not what is its use and what about PCT after 2nd cycle of 8 weeks?
Yes clomifiene citrate is for PCT but sometimes used on a cycle if the cycle is really heavy
For a mild cycle using nolvadex or tamoxifin citrate(20mg) is good enough for a period of about 3 weeks but if you are using clomifine citrate 2 weeks at 50mg per day should be good enough to jumpstart the natural test production in you body. once you are done with this 2-3 weeks of pct just do your normal workouts and try to save as much muscle as you can and then in another 5 weeks you are GTG(good to go) on another steroid cycle…
remember you can never retain all the mass you gain on a roid cycle it’s not possible until you have access to crazy stuff (HGH PEPS SLIN ETC)so accept it bodybuilding is very expensive enjoy your gains when they are there if you still want to look big off a steroid cycle i would suggest creatine water retention but size remains
ok, cool, thanks buddy.